Feature proposal: Home screen rings for Strain, Recovery, and Sleep

[gerageragarza-prog]

Summary

This is a feature proposal, not a bug report.

I'd like to propose adding a top-level "today" summary on the home screen showing three ring/progress indicators side by side:

• Strain — with a target range, so the ring shows progress toward a recommended daily target based on recovery
• Recovery (%)
• Sleep performance (%)

Each ring would use its own color coding (e.g. orange/amber for Strain, green for Recovery, blue/purple for Sleep), with the value shown in the center.

Additional idea

A short "Coaching" text block below the rings could give a one-line takeaway based on the day's numbers (e.g. "You've hit your target Strain — focus on recovery for tomorrow"). This ties in with a previous request about surfacing a recommended strain target based on the day's recovery score.

Why

This would give users a single glance at strain/recovery/sleep status without navigating to separate tabs, and would build on the existing Day Strain and recovery features already in the app.

Reference

Attached screenshot shows the general layout style being proposed (three-ring summary + coaching text) for visual reference only — not requesting a copy of any specific app's design, just the general information architecture.

[saschajan]

I like the idea of having score targets to track progress for recovery, especially. I posted a connected feature request here: #229

p.s. Where is the place to post and discuss feature requests – here in the issues tab or in discussions?

[gerageragarza-prog]

It was a request that was sent to me, and the person didn't know how to post it, so I posted it for them.